Tai Chi classes set for June 3-July 22

April 17, 2008 02:08 pm

— An eight-week Tai Chi class for 18-year-olds and older will be offered at the Monterey Community Center gym Tuesday mornings from 9-10 a.m. beginning June 3 and continuing through July 22. Tai Chi is an ancient Chinese form of "moving meditation" and relaxation. Its flowing movements achieve harmony and balance between the mind and body. The instructor for this class has 38 years of experience and is sanctioned to teach by regional, as well as international, associations.
Registration and class fee of $45 is due by May 30 to Anita Bay, program coordinator. Call her at (931) 520-7765. Make checks payable to the P.C. Parks and Recreation Department. They can be mailed or dropped off at the Parks and Recreation Office at 240 Carlen Dr. in Cookeville.